Muladhara (Root) Chakra Workshop

Saturday, June 17, 2023, 4:00 PM
By Wendi Workman, Sparked Wellness Coaching, LLC • [email protected]




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Location:

Event location will be included in your email
Wheat Ridge, Colorado 80214
USA

Phone: 6202553771

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In the first workshop of this seven part Chakra Journey to the Self series, we set the container for the series as a whole - the theme of journey and adventure to self-discovery, self-acceptance, self-love, and self-empowerment, with the intention of cultivating transformational spaces first within, then without, the self. Honoring the Muladhara Chakra, we dive into themes of survival: security and stability, our right to be here and take up physical space. We consider our fears and approach them with love, patience, and curiosity while cultivating trust and safety within our physical bodies.

For info on the Chakra Journey to the Self Workshop Series as a whole, as well as upcoming events please join the group: www.multipass.com/chakrajourney

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LOGISTICAL INFO:

Please bring:
- Your own water bottle
- Thermos or mug for tea (we'll have a few extras just in case)
- Sunscreen/sunblock (there is some shade but unfortunately we all won't be able to be in the shade the whole time)
- Layers! Because Colorado weather :)
- Yoga mat (if you have one, a bath size towel or blanket will work as well)
- Bath-size towel or blanket (to be used as a yoga prop, we'll provide some extra towels)
- Journal, if you have one you'd like to use (we'll also provide little journals for this workshop specifically)

Please arrive about 15 minutes early to settle in so we can honor everyone's time and start right at 4.