Bodied by Tabata
with Tony Dorsey
Tuesday, May 20, 2025 6:00PM -
May 20 7:00PM
Doors open at 5:30 PM
By Appetite 4 Fitness •
[email protected]
Choose a date to view ticket times.
Location:
The Union Fit Hub828 Ralph McGill Blvd NE w4
Atlanta, Georgia 30306
USA
View Map
Phone: 6789780037
What is Tabata?
Tabata is not just a workout—it’s an all-out, full-body, fat-burning, muscle-sculpting experience! Based on high-intensity interval training (HIIT), Tabata pushes you through 20 seconds of maximum effort followed by 10 seconds of rest, repeated for multiple rounds that challenge your strength, endurance, and mindset.
In just 30–45 minutes, you’ll torch calories, tone your body, and tap into a level of energy and power you didn’t even know you had. Whether you’re a beginner or a beast, Tabata meets you where you are and takes you way beyond.
If you’re ready to sweat with purpose, move with intention, and train like your goals depend on it—this is your class. Let’s get bodied by Tabata!
