Bodied by Tabata
with Tony Dorsey
Friday, August 1, 2025 6:00PM -
September 30 8:00PM
By Appetite 4 Fitness • [email protected]
Phone Number: 6789780037
By Appetite 4 Fitness • [email protected]
Phone Number: 6789780037
Phone Number:
6789780037Location:
The Union Fit Hub
828 Ralph McGill Blvd NE w4Atlanta, Georgia 30306
USA
Choose a date to view ticket times.
What is Tabata?
Tabata is not just a workout—it’s an all-out, full-body, fat-burning, muscle-sculpting experience! Based on high-intensity interval training (HIIT), Tabata pushes you through 20 seconds of maximum effort followed by 10 seconds of rest, repeated for multiple rounds that challenge your strength, endurance, and mindset.
In just 30–45 minutes, you’ll torch calories, tone your body, and tap into a level of energy and power you didn’t even know you had. Whether you’re a beginner or a beast, Tabata meets you where you are and takes you way beyond.
If you’re ready to sweat with purpose, move with intention, and train like your goals depend on it—this is your class. Let’s get bodied by Tabata!
Tabata is not just a workout—it’s an all-out, full-body, fat-burning, muscle-sculpting experience! Based on high-intensity interval training (HIIT), Tabata pushes you through 20 seconds of maximum effort followed by 10 seconds of rest, repeated for multiple rounds that challenge your strength, endurance, and mindset.
In just 30–45 minutes, you’ll torch calories, tone your body, and tap into a level of energy and power you didn’t even know you had. Whether you’re a beginner or a beast, Tabata meets you where you are and takes you way beyond.
If you’re ready to sweat with purpose, move with intention, and train like your goals depend on it—this is your class. Let’s get bodied by Tabata!
